Body-Mind-Soul-Spirit
Learn - Grow - Succeed
Four Dimensions
-
The Four Dimensions of Being
CourseBody, Mind, Soul, and Spirit form the foundation of holistic human potential. These interconnected elements appear across philosophical traditions worldwide. When cultivated together, they unlock our fullest expression as human beings.
Purchase$19 $49 Limited-Time Sale
Body
Elevate your physical vitality and longevity with science-backed courses on fitness, strength training, and nutrition. Discover proven, evidence-based methods to optimize your health from the inside out.
-
The Benefits of Walking - What Science Really Shows
CourseDiscover the extraordinary health benefits of walking backed by the latest scientific research from Yale School of Medicine and Central South University. This comprehensive guide explores how this simple activity can transform your health.
$19 $49 Limited-Time Sale
-
Cardio Training - What Science Really Shows
CourseThis course provides a comprehensive, science-based exploration of cardiovascular exercise. It addresses the global crisis of cardiovascular disease & presents evidence for how cardio training can serve as a powerful preventative and management tool.
$19 $49 Limited-Time Sale
-
Weight Training - What Science Really Shows
CourseThis course provides a comprehensive, science-based exploration of weight training, moving beyond conventional wisdom to reveal the physiological and neurological mechanisms that drive results.
$19 $49 Limited-Time Sale
Mind
Forge a foundation of mental resilience and enduring strength by exploring the scientific links between cognitive well-being and physical health. Learn the evidence-based strategies required to cultivate a focused and strong mind.
Soul
Engage in a deep, thought-provoking journey that explores the deepest questions of existence through philosophical and scientific arguments. Challenge your worldview and uncover a foundational understanding of the universe and self.
-
Understanding Personality-Deep Dive Myers-Briggs
CourseLearn the keys to effective communication and leadership based on personality differences. Transform your approach to human interaction.
$159 $199 Limited-Time Sale
-
Seven+ Points for a Creator
CourseJoin us on a thought-provoking journey exploring scientific and philosophical arguments for the existence of a creator. We'll examine evidence from cosmology, biology, and history.
Free
Spirit
